Nutrition Information

8.0 oz Sunflower Kernels

Nutritional information

Nutrition Facts

Serving Size 1/4 (30g)
Servings Per Container  About 7
Amount Per Serving
Calories 164                        Calories from Fat 121
% Daily Value *
Total Fat 14g 22%
Saturated Fat 1g 6%
Monounsaturated Fat 5g
Polyunsaturated Fat 7g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 0mg 0%
Potassium 181mg 5%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 10%
Sugars 1g
Protein 6g  
Vitamin A 0%
Vitamin C 1%
Calcium 2%
Iron 8%

* The Percent Daily Values are based on a 2,000 calorie diet.

Ingredients: Raw Sunflower Kernel. Product of USA.  PACKAGED IN A PEANUT FREE FACILITY.

8.0 oz Sunflower Kernels 


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